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Wearing a pedometer works! Studies show that people who wear a pedometer while they walk take about 2,000 to 4,000 steps a day which is about the same as walking 1 or 2 miles. If you are walking to ge…
Wearing a pedometer works! Studies show that people who wear a pedometer while they walk take about 2,000 to 4,000 steps a day which is about the same as walking 1 or 2 miles. If you are walking to ge…
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